<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Removing Distractions</title>
	<atom:link href="http://manwithnoblog.com/2008/02/09/removing-distractions/feed/" rel="self" type="application/rss+xml" />
	<link>http://manwithnoblog.com/2008/02/09/removing-distractions/</link>
	<description>Gary Barber rants on user experience, and the controlled chaos of the Web Industry</description>
	<lastBuildDate>Fri, 06 Apr 2012 04:05:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: eric</title>
		<link>http://manwithnoblog.com/2008/02/09/removing-distractions/comment-page-1/#comment-5804</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Sat, 09 Feb 2008 11:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://manwithnoblog.com/2008/02/09/removing-distractions/#comment-5804</guid>
		<description>I also set myself a time limit, like one hour or so. Only at the end of that time will I allow myself to check email and such forth.

I don&#039;t do this by setting an alarm clock or anything like that. No setting the email check schedule for 60 minutes. The reason why is that if I&#039;m right in the flow at the 59 minute mark then I do want to keep on going until I realise the time has passed.

One easy way I do this is to set up a special playlist which only has 60 minutes of music in it. When the music stops, maybe I&#039;ll notice, but if the music is still going then I keep going .. and I can put off the temptation to check email etc because I know the music will stop eventually.

It&#039;s also a good chance for a bio break - stretch, walk around, grab a snack, vent the spleen, whatever.</description>
		<content:encoded><![CDATA[<p>I also set myself a time limit, like one hour or so. Only at the end of that time will I allow myself to check email and such forth.</p>
<p>I don&#8217;t do this by setting an alarm clock or anything like that. No setting the email check schedule for 60 minutes. The reason why is that if I&#8217;m right in the flow at the 59 minute mark then I do want to keep on going until I realise the time has passed.</p>
<p>One easy way I do this is to set up a special playlist which only has 60 minutes of music in it. When the music stops, maybe I&#8217;ll notice, but if the music is still going then I keep going .. and I can put off the temptation to check email etc because I know the music will stop eventually.</p>
<p>It&#8217;s also a good chance for a bio break &#8211; stretch, walk around, grab a snack, vent the spleen, whatever.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary Barber</title>
		<link>http://manwithnoblog.com/2008/02/09/removing-distractions/comment-page-1/#comment-5800</link>
		<dc:creator>Gary Barber</dc:creator>
		<pubDate>Sat, 09 Feb 2008 05:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://manwithnoblog.com/2008/02/09/removing-distractions/#comment-5800</guid>
		<description>@KatB - the opposite for me, the silence can just eat at me, I have to have music around me to almost carry me forward.</description>
		<content:encoded><![CDATA[<p>@KatB &#8211; the opposite for me, the silence can just eat at me, I have to have music around me to almost carry me forward.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KatB</title>
		<link>http://manwithnoblog.com/2008/02/09/removing-distractions/comment-page-1/#comment-5799</link>
		<dc:creator>KatB</dc:creator>
		<pubDate>Sat, 09 Feb 2008 04:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://manwithnoblog.com/2008/02/09/removing-distractions/#comment-5799</guid>
		<description>I would have thought that it was better to turn off music altogether?</description>
		<content:encoded><![CDATA[<p>I would have thought that it was better to turn off music altogether?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

